FORGE YOUR
FORTRESS
OF STRENGTH

High-Intensity Combat Training & Strength Conditioning

START YOUR BATTLE FREE TRIAL SESSION
Combat Training

8+ YEARS

Building Warriors

WHERE STRENGTH MEETS DISCIPLINE

Look, I'm not gonna sugarcoat it - this isn't your typical commercial gym where people cruise on treadmills scrolling through their phones. We built Xenrath Citadel for folks who actually want to push past their limits, not just show up for the selfies.

Our approach combines old-school combat conditioning with modern strength science. Think less fluff, more functional power that you'll actually use. Whether you're throwing punches or throwing weights around, we'll help you build the kind of strength that matters outside these walls.

LEARN OUR METHODS

TRAINING ARSENAL

Combat Fitness Training

Real fighting movements that'll gas you out faster than a 5K run ever could. We're talking punch combos, kicks, defensive work - all while your heart's trying to escape your chest. It's cardio that doesn't feel like boring cardio.

Olympic Weightlifting Programs

Snatches, clean & jerks, the whole nine yards. These lifts demand everything - power, timing, mobility, guts. You'll develop explosive strength that translates to basically every sport and life situation you can think of.

Functional Strength Conditioning

Movement patterns your body actually uses in real life. We're building athletes, not gym showpieces. You'll squat, pull, push, carry, and move in ways that make you useful outside the gym walls.

Personal Training Sessions

One-on-one time where we actually pay attention to YOUR needs. No cookie-cutter BS. We'll work on your weaknesses, amplify your strengths, and keep you accountable when you'd rather bail.

Nutrition & Recovery Coaching

You can't out-train a garbage diet, and you definitely can't grow if you're not recovering. We'll help you dial in what you're eating and how you're resting so all that hard work actually pays off.

Group Bootcamp Classes

Misery loves company, right? These classes bring people together to suffer through intense circuits and challenges. The group energy pushes everyone harder than they'd go solo - that's just how it works.

EXPLORE ALL PROGRAMS

STOP THINKING. START TRAINING.

Every day you wait is another day you're settling for less than what you're capable of. We've got everything you need - equipment, knowledge, and people who'll push you when it matters most.

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WARRIOR TESTIMONIALS

"Been training at Xenrath for about 6 months now and honestly can't imagine going back to a regular gym. The combat training sessions are brutal but addictive. Lost 30 pounds and gained more confidence than I've had in years."

Marcus T.

Software Developer

"The Olympic lifting program here is top-notch. Coach actually knows what he's doing, not just some certification holder. My clean & jerk went from 185 to 245 in 8 months. Results speak for themselves."

Sarah K.

Physical Therapist

"Tried three different gyms in Vancouver before finding Xenrath. This place just hits different. The bootcamp classes are savage but everyone's pushing together. Found my tribe here for sure."

David L.

Firefighter

READY TO BUILD YOUR FORTRESS?

First session's on us. Come see if you've got what it takes.

CLAIM YOUR FREE SESSION